Commonly believed Skin care myths debunked!

skincare-myths-debunked

No Moisturiser Is Necessary for Oily Skin

Hydration is also necessary for oily skin. Maintaining a moisturiser might actually aggravate dry skin that requires hydration, which will cause your skin to create even more oil.

The dermatologist at Skinesis Clinique in Vasant Vihar, Delhi, advises using gel-based treatments or a lightweight, non-comedogenic solution made especially for oily skin.

Natural = Secure & Reliable

Not every natural or organic product is free of chemicals.On certain skin types, certain natural substances might actually be extremely harsh and even cause problems. Furthermore, not all synthetic skincare products—the ones we all use on a daily basis—contain frighteningly harmful substances. 

See what works best for your skin by patch-testing and always reading the ingredients list. It’s similar to using Tinder to locate your ideal match—except for your face!

Let’s discuss tea tree oil and coconut oil to help clarify things a bit. Despite being a natural and inexpensive ingredient, coconut oil can clog your pores and cause those dreaded outbreaks.

Conversely, tea tree oil is a gift from the gods of acne. It is quite effective for acne sufferers.

It’s better to scrub more!

scrub-skin

 

Wait! Put the scrub down! Excessive exfoliation can really do more harm than good to your skin. It can cause further breakouts by interfering with the natural oils in your skin.

Then, how should exfoliators be used? Every week, once or twice? No. Chemical peels and physical cleanses should only be used twice a month! Whatever the companies tell you doesn’t matter to me. 

And what do you know? How you exfoliate is more important than how frequently you do it. Instead of going crazy and scrubbing your face raw, keep in mind that it’s all about using longer, soft strokes. You know, good things take time.

Sunscreen? For sunny days only!

 

sunscreen-skincare

The sun is coming, so it’s time to apply sunscreen, isn’t it? Hold on a minute, drenched in sunscreen.

We should talk a little if you believe that sunscreen is just appropriate for bright days. UV rays can affect you on overcast, rainy, and even snowy days, so they’re not only dangerous when you’re lounging on the beach. 

Yes, rain or shine, every day is a sunscreen day! It is necessary to preserve your beautiful skin from UVA and UVB rays. 

Glass windows can let in dangerous UVA radiation even indoors. In summary, wear your sunscreen every single day. Fluorescent lamps emit UV too, Using the right SPF according to your skin tone, preferably SPF 30 or more – Says Dr Tejasvi Bhandari, Skin doctor at Vasant Vihar

Excellent Skin equals Squeaky Clean

Pay attention: skin that makes a squeaky clean sound while washing your face ought to be as uncommon as unicorns. It isn’t the enchanted beauty ideal you’ve been taught! Actually, it’s usually an indication that you’ve overreached yourself when your skin starts to feel squeaky. Excessive cleaning might deprive your skin of its beneficial oils and vital moisture barrier! 

Find a mild, pH-balancing cleanser instead to keep your skin feeling happy, clean, and fresh without the squeak.

Blackheads Can Actually Be Removed With Pore Strips

Unfortunately, it’s time to say goodbye to these cunning little strips.Pore strips aren’t very effective in getting rid of blackheads, despite what many people believe about face care. Because of their ability to draw up surface-level debris and sebaceous filaments, they may appear to be functioning. 

However, those annoying blackheads? Usually, they remain in one place. Instead of the strip, use a product that contains BHA or a mild exfoliant.

Toner Is A Skincare Essential

Toners are not as necessary as we formerly believed, but they can still be used in your skincare regimen. In the past, after using harsh cleansers, toners were necessary to restore the pH balance of the skin. However, that is no longer a big issue because to the availability of softer, more contemporary cleansers. 

You can therefore keep your toner if you like it. Just keep in mind that not everyone needs to do this step, but if it makes your skin happy, do it!

Those Expensive Items Are Skincare Gold

We all enjoy treating ourselves to high-end skincare products. In actuality, however, effectiveness is not determined by price tags.While some expensive items may perform very well, others may not measure up to their more reasonably priced equivalents. So before you spend money, put your money away and conduct some research! 

Most of the time, you may discover inexpensive solutions with excellent ingredients that can rival high-end ones. It all depends on the ingredients, so read before you BUY.

Oils Are Too Heavy For All Skin Types

The terms “heavy,” “greasy,” and “pore-clogging” are frequently associated with oils. However, the reality is more nuanced than that!There are several nutritious and healthy oils available that are simply ready to give you radiant skin, depending on your skin type. 

There is probably an oil that can satisfy your demands, ranging from thin, dry oils to really hydrating types! Spend some time researching various oils to see which one could be most suitable for you.

Every season is a good time to switch up your skincare routine.

It’s simple to get caught up in the idea that your routine needs to change with each season. Don’t change anything that is helping your skin, though! Restarting the entire skincare procedure every time winter or summer arrives is unnecessary if you’re satisfied with the outcomes. 

Of course, you can replace one of your goods if you discover that it is no longer functioning as intended. Otherwise, continue using those tried-and-true products that give you the finest possible skin appearance and feel! Only change when your skin gives any indications that you need to change.

Makeup Is The Same As Skin Care

Although makeup might accentuate particular facial characteristics or give you an extra glow, it is not a good alternative to skincare.For your skin to remain healthy and weatherproof, it need frequent nourishing with cleansers, serums, moisturizers, and sunscreens. 

Remember to include skincare in your beauty routine because makeup alone won’t be sufficient to provide your skin with the nourishment it needs!

You Should Stick With One Skincare Brand

When developing your skincare routine, it’s not required—or even advised—to stick with a single skincare brand, despite what many people believe. Many times, combining items from several brands can assist create a more customised and successful routine because different brands have different strengths and priorities. Therefore, don’t be scared to mix and match; your skin will appreciate it!

Drinking Enough Water Will Moisturise Your Skin

Although maintaining proper hydration is crucial for your general well-being, it may not be *the* best way to achieve moisturised skin.Water consumption does contribute to the health of the skin, but external variables such as the use of mild cleansers, the avoidance of harsh substances, and the inclusion of moisturisers in your regimen are also essential for preserving the moisture balance. Drink plenty of water, but remember to moisturise as well!

Sunscreen Is The Only Way To Protect Your Skin From The Sun

Sunscreen is undoubtedly helpful in shielding your skin from the sun, but you can also take other precautions. In addition to utilizing umbrellas and avoiding direct sunlight, wearing protective gear like long-sleeved shirts and wide-brimmed hats can help shield your skin from the sun’s rays during the summer. 

Therefore, when it comes to shielding your skin from the sun, be sure to use more than simply sunscreen!

You Don’t Need To Apply Face Products All Over Your Neck

When it comes to skin care, it’s easy to overlook our necks, yet doing so might be a big mistake! Your skincare regimen should include care for your neck because it requires the same amount of attention as the rest of your face.To provide your neck with the nourishment and protection it need, make sure your cleansers, serums, and moisturisers go all the way down to the neck. Your skin will remain hydrated, healthy, and at its best thanks to this!

Stress Is Bad For Your Skin

Although stress can have a negative impact on our skin, there are strategies to help us cope with it. Finding healthy ways to cope with stress, exercising frequently, and getting adequate sleep and relaxation can all help you maintain the finest possible skin.Additionally, consider adding relaxing exercises like yoga or meditation to your daily schedule. Your skin will remain healthy and happy if you take the time to take care of yourself!

You Should Avoid Exfoliating If You Have Sensitive Skin

scrub-skin

Exfoliation is an important part of any skin care routine, even for those with sensitive skin. The key is to avoid harsh exfoliants and use gentler products instead.Look for items that contain natural ingredients like jojoba or almond oil to help soothe your skin as you exfoliate. By taking a gentle approach, you can give your skin the exfoliation it needs without irritating it!

You Should Never Sleep In Your Makeup

No matter how exhausted you are, it’s never a smart idea to sleep in your makeup! Overnight wear of makeup can irritate and dry out your skin, clog your pores, and result in breakouts.In order to maintain healthy and happy skin, make sure you’re providing your skin with the right care by removing your makeup before bed.

You Don’t Need Antioxidants In Your Skincare Routine

antioxidants-skin

Since they can lessen the damage caused by free radicals and premature ageing, antioxidants are a fantastic complement to any skincare regimen.Vitamin C, green tea extract, and resveratrol are examples of antioxidant-rich products that can be added to your routine to help protect and nourish your skin.Therefore, don’t be scared to incorporate antioxidants into your routine; your skin will appreciate it!

All Sunscreens Are Created Equal

With regard to sunscreen, there are differences among products. Products with an SPF of 30 or higher and broad spectrum protection against UVA and UVB rays are the best options for optimal protection.Additionally, frequent and liberal application of sunscreen will keep your skin shielded from the sun’s damaging rays.

When washing your face, you should use hot water.

After a long day, who doesn’t enjoy a nice shower? There’s a catch, though! Using hot water to wash your face might dehydrate you and potentially deplete your skin of its natural oils.Instead, prepare to be astounded by the fact that using lukewarm water to wash your face will result in better and happier skin. Your skin will be very appreciative! Choose cold water. 

If you’re not wearing makeup, you don’t need to wash your face.

Our skin is exposed to perspiration, pollutants, and filth throughout the day. Daily face washing keeps the skin looking young and makes it easier for skincare products to do their job. Thus, keep in mind to wash your face every day, whether you wear cosmetics or not!

Breakouts Are Caused by Eating Chocolate

chocolate-skin

Chocolate lovers, good news! 🎉 The idea that chocolate induces breakouts is unsupported by any concrete data.Chocolate by itself is not the cause of acne, despite some research suggesting a connection between high-glycemic meals and the condition. Naturally, moderation is vital, so continue to enjoy your favourite chocolate bar.

Final Thoughts

Always do your homework to determine which products are best for your skin type. Like the skin-loving supermodel you are, keep trying new things and shining brightly! 

Consult the Dermatologist at Skinesis Clinique, Vasant Vihar, New Delhi for queries related to skin and hair.

 

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